A good website for mental health information

" At minimum, if your symptoms have been severe in the past, you should have some sort of a "safety net" if you’re going to stop the medications: a partner, or parent, or several close friends and a work acquaintance. Somehow there should be a group who’s going to easily notice if you’re "slipping", including someone who can take charge of getting you help, if you are not able to do so yourself. "

This is what I've been saying all along.